Courses for Parents
Learn about addiction mechanisms and effective strategies
Parental Controls
How to set up and use parental controls on your children's devices. Learn about Google Family Link, iOS Screen Time, and essential features.
Screen Time Management
How screen time affects children's sleep, focus, and mental health. Practical strategies for establishing healthy routines.
Psychology of Social Media Addiction
Understand the psychological mechanisms that make social media addictive. Learn how platforms exploit brain chemistry to maximize engagement.
The Short-Form Video Trap
Why TikTok, Reels, and Shorts are especially dangerous for developing minds. The unique risks of short-form content and how to address them.
Political Influence & Misinformation
How social media algorithms shape political views, spread misinformation, and polarize society. Teaching children critical thinking.
Practical Strategies for Families
Concrete tools and approaches for implementing healthy digital habits. Building trust, autonomy, and digital literacy.