Protect your family from digital addiction
Practical courses and guides for parents
Courses for Parents
Learn about addiction mechanisms and effective strategies
🛡️
3 parts 45 min
Parental Controls
Google Family Link and building digital infrastructure
⏰
3 parts 40 min
Screen Time
Attention blocks, sleep, and routines
🧠
3 parts 50 min
Addiction Psychology
How social media creates dependency
📱
3 parts 35 min
Short-Form Video
Why Shorts, Reels, and TikTok are especially dangerous
🎯
3 parts 45 min
Political Influence
How platforms shape opinions
🎓
3 parts 40 min
Practical Strategies
Boundaries, literacy, and growing autonomy
Platform Guides
Detailed instructions for each social media app
System Settings
How to configure parental controls on iOS and Android